![]() ![]() Out of the 4 people on the DVD, one is an exercise modifier. These moves get you warm and help stretch your core. Leandro promises to get your abs in the best shape ever! Starting with a warm-up, Leandro leads you through standing rotations (singles, doubles and traveling) and kettleball swings. ![]() Leandro Carvalho does a great job of leading you through this tough workout, while making it fun.ĭumbbells are recommended to get the most out of the Abs Rapido workout. At just 10 minutes, Ab Rapido is designed to slim and strengthen your abs. ![]() ABS RAPIDO is one of 3 workouts that are part of the Brazil Butt Lift Deluxe DVD set.
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